September is Suicide Prevention Month - Learn practical strategies and access trusted resources to support suicide prevention—because every conversation can make a difference. If you or someone you know is struggling, reach out.

📞 Ireland: Pieta – 1800 247 247 or text 51444 | Samaritans – 116 123
📞 UK: Samaritans – 116 123 (free 24/7)
📞 EU: Call the EU-wide emotional support line – 116 123

You're not alone. Support is always available.